HARRIS COUNSELLING AND HYPNOTHERAPY
Welcome—I’m Caroline.
I know that reaching out for counselling or hypnotherapy can feel like a big step, and it takes courage to begin. My role is to offer a calm and supportive space where you can talk openly, be heard without judgment, and feel truly understood. Whether you’re dealing with anxiety, grief, low confidence, or simply wanting to explore new ways of moving forward, we’ll work together at your pace. You don’t have to go through it alone—I’ll walk alongside you with warmth, empathy, and care.
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Qualifications:-
Prince's Trust Level 5 Diploma in Therapeutic Counselling Practice
Prince's Trust Level 4 Diploma in Counselling Skills and Theory
Chrysalis Certificate in Hypnotherapy and Counselling Skills Cert Hyp CS
Prince's Trust Level 5 Certificate in Working with Children and Young People
About Caroline McKenzie
I have lived in Sawbridgeworth for 25 years and have 2 grown up children. I enjoy long walks with my dog, enjoying nature and fresh air.
I have trained in Integrative Counselling and offer a variety of approaches meaning I can tailor the counselling to suit the client. These include:-
Psychodynamic Counselling - looking at the past and how it affects your current beliefs.
Person Centred - Offering each individual Unconditional Positive Regard, Congruence and a non judgemental space for the client to find their own solutions.
Cognitive Behavioural Therapy (CBT) - looking at thought patterns and behaviours learnt to assist in changing those to be more beneficial.
My hypnotherapy service can be used as part of counselling or as a stand alone service to assist with weight loss, reducing stress and anxiety as an example.
Counselling Services
Face to Face
In Sawbridgeworth
You will be welcomed to a safe, comfortable space. Your appointment allows you the time to relax and concentrate on you.
This is your time and you will be offered a confidential space to feel listened to, respected and heard.
Counselling
Issues worked with:-
Anxiety, stress, relationships, families, abuse, eating issues, grief/loss, low mood, low self-esteem, trauma, work related issues, anger, assertiveness, bullying, illness and dying, fears and phobias, and more.
Please contact me to discuss what you would like to bring to counselling.
Online
Via secure video calling
In the comfort of your own space, you can relax. Sessions are held via secure video call services. Offering you a confidential time to discuss your challenges in a non-judgemental safe manner.
Hypnotherapy
Issues worked with:-
Hypnotherapy can be incorporated with counselling or as a stand alone service for :-
Weight loss
Smoking Cessation
Stress
Low Self-Esteem
Low mood
How to Book:-
Get in touch either by email (preferred), call and leave a message or text and I will be in touch with you, all the details are below in the Contact Us section.
Taking the first step towards therapy can feel big. I offer a free 15-minute video or telephone consultation so you can talk through your hopes, ask questions, and find out if I am the right therapist for you — with no pressure to commit.
Contact Us
Address
The Maltings
Sawbridgeworth
Herts
Contact
07912 028755
Opening Hours
Mon - Fri
By appointment
